Career in Yoga: Yoga is an ancient art practiced in India. Yoga is an act or exercise to control the mechanism and create the connection amongst body, mind, and soul. It helps to lead life in the direction of positivity and improve living standards. The origination of Yoga dates back to the times of pre-Vedic period. The Maharishis practiced physical postures called asanas to develop the spiritual conscience. Over years, many Indian personalities took Yoga in foreign lands where it is more of physical fitness exercises that help in relieving stress and relaxes one’s body and mind. Here, we have provided the article that contains all the information regarding why and how to pursue a career in yoga.
What is Yoga? ‘
The term Yoga has originated from a Sanskrit word “Yuj” meaning to join or attach. Yoga is an art which is a combination of physical, mental and respiratory exercises to sustain a quality life and focus on spirituality and positivity in life.
- 1 Career In Yoga
- 2 Types of Yoga
- 3 Benefits of Yoga
- 4 Career in Yoga
- 5 Career in Yoga: Courses
- 6 Eligibility & Admission in Yoga courses
- 7 Skills Required
- 8 Career & Jobs in Yoga
- 9 Salary
- 10 Frequently Asked Questions
Career In Yoga
International Yoga Day is celebrated is on 21st June every year since 2015. The aim is to spread awareness about the benefits of Yoga worldwide. It encourages thousands of people to leave the bed early in the morning and practice Yoga for the betterment of their health and lead a quality life thereafter. In 2020, the International Yoga Day was celebrated amidst the global pandemic of COVID-19 with the theme “Yoga at Home and Yoga with Family”.
Types of Yoga
Yoga is about interlinking the driving forces of the life- body, emotions, mind, and energy. To command a complete control over these forces, there are four paths or types of Yoga.
- Karma Yoga
- Jnana Yoga
- Bhakti Yoga
- Raja Yoga
Benefits of Yoga
Yoga has proven to be very beneficial over years. It helps an individual to maintain his physical and mental well-being. Alongside, it helps to command a control over one’s emotional aspects. Yoga helps creating a connection between body, mind and soul. It connects the soul with the body in the spiritual manner. The following list constitutes some of the benefits of Yoga that can be gained with constant practicing.
- promotes emotional stability
- improves heart health
- relieves anxiety
- better concentration
- strengthens muscle capabilities
- enhances physical strength and balance
- improves flexibility of the body
- helps in managing stress
- provides peace of mind
Career in Yoga
With the fast pacing and obese lifestyle of people, the health is at risk. The stress levels due to high competition and greed are very high. On the brighter side, people are taking care of their health and becoming more health conscious gradually. With Yoga being one of the ancient and best exercise to relax oneself, the demand of yoga professionals is quite high. Some people hire private yoga instructors to help them relax and lower the stress levels via the art.
Yoga is an ancient art and practiced over years. It is a trusted art form and people are engaging themselves more into the practice. There are numerous benefits of Yoga and hence the job opportunities are also big. After pursuing adequate qualifications, the yoga professionals can be employed in private as well as government sector. They can work in hospitals, resorts, retreats, rehabilitation centres, etc. One can also start their own studio and conduct private yoga lessons.
Why Choose Yoga as a Career?
- Personal Growth – Yoga professionals are always learning something new. Also, they are well aware of their health and food choices. Thus, such people remain healthy and are always at their optimal stage to work and serve.
- Rewarding pay scale – Yoga instructors all around the world are paid a quite handsome amount. According to a recent analysis of PayScale, on average yoga instructors in India are paid INR 507 hourly. The amount keeps on increasing with the gain of experience.
- Frequent travelling – There is frequent travelling involved in a profession like Yoga. Professionals are asked to conduct seminars, workshops, and retreats at different places in India and outside.
- Physical challenges – Yoga professionals are always challenging themselves for doing better than the last time. Alongside conducting classes and teaching students, they are also incorporating new skills and learning new postures every day.
- Do what you love – Love for yoga remains intact. You do what you love and are enjoying your work.
Career in Yoga: Courses
To pursue a career in yoga, the aspirants must be determined, physically fit and healthy. A career in yoga is being recognized worldwide. There is now a sufficient number of courses to choose from. Below is the list of courses available in the field of yoga according to the course level.
|Course Level||Course Name|
|Certificate||Certificate Course in Yoga |
Certificate Course in Yoga Education
Certificate Course in Physiotherapy & Yoga Therapy
|Diploma||Diploma in Yoga|
Diploma in Yoga Education
Diploma in Yoga Teacher Training
Diploma in Yoga and Physical Education
Diploma in Yoga and Ayurveda
PGD in Yoga Science
|Undergraduate||B.Sc. in Yoga|
B.Sc. in Yoga Philosophy
BA in Yoga
BA in Yoga and Naturopathy
Bachelor of Naturopathy & Yoga Science
B.Ed. in Yoga
|Postgraduate||MA in Yoga|
M.Sc. in Yoga Therapy
|Ph.D. / M.Phil.||Ph.D. in Yoga |
M.Phil. in Yoga
|Others||Advanced Yoga Teachers’ Training Course in Yoga (AYTTC)|
Specializations in Yoga
A specialization in yoga is basically a set of procedures and methodologies targeting a certain group of people.
- Prenatal or Postnatal yoga
- Couple yoga
- Spiritual yoga
- Fitness yoga
- Yoga therapy
- Corporate yoga
- Retreats or Workshops
Eligibility & Admission in Yoga courses
The admission procedure for different Yoga courses vary institute-to-institute. There is no such requirement of qualifying any entrance examination to pursue a career in yoga as of now. However, an institute can also conduct their own entrance exam for the admission purposes. The admission is granted on the basis of the number of seats available and fulfilment of the eligibility criteria as prescribed by the institute. The eligibility criteria for admission in a particular institute could also differ. The key eligibility for opting any Yoga course is as listed below.
|Certificate||3 -12 months||Passed 12th|
|Diploma||1 year||Passed 12th|
|UG degree||3 years||Passed 12th|
Minimum marks – 50%
|PG degree||2 years||Bachelors degree in Yoga from any recognised university|
|Ph.D. / M.Phil.||3 years||PG level degree in Yoga |
Minimum marks – 55%
|AYTTC||1 month||Certificate/ Diploma / Graduate in Yoga |
Two years of work experience as a Yoga teacher
India’s Top Yoga Institutes
The following is the list of India’s topmost Yoga institutes to pursue yoga courses or undergo various training programmes.
- Bihar School of Yoga, Munger
- The Yoga Institute, Mumbai
- Parmarth Niketan Ashram, Rishikesh
- Ramamani Iyengar Memorial Yoga Institute, Pune
- Patanjali University, Haridwar
- SVYASA Yoga University, Bangalore
- Ashtanga Institute, Mysore
To pursue a career in Yoga, the yogis must possess the following set of skills to excel in the field and earn potential results.
Career & Jobs in Yoga
Pursuing a career in Yoga holds an ample amount of opportunities. Yoga is a very rewarding and lucrative career option not only in India but also outside India. There are many yoga schools and studios in foreign countries. People are now-a-days well aware of the benefits of yoga and hence is very famous among people. Thus, the demand of yoga instructors is increasing day by day. Some of the top job profiles in yoga are:-
- Yoga Instructor
- Yoga Teacher
- Yoga Consultant
- Yoga Therapist
- Yoga Researcher
- Yoga Aerobics Instructor
- Yoga Brand Ambassadors
The top employment areas where Yogis can be employed are-
|Yoga Studios||Yoga Retreats & Workshops||Educational Institutes|
|Resorts||Health centres||Rehabilitation Clinics|
|Hospitals||Gyms||Private Yoga Classes|
Career in yoga offers applaudable salary packages in India. Amateur Yogis can earn up to INR 200-300 per hour while experienced professionals can reach INR 700-800 per hour. The salary packages depend on the work experience and qualification of the candidate. The average salary packages on the basis of the qualification is as follows:
|Level of education||Salary (per annum)|
|Undergraduate||INR 2.5 lacs – 4.5 lacs|
|Postgraduate||INR 3 lacs – 5 lacs|
|Diploma||INR 1.5 lacs – 3 lacs|
|Certificate in Yoga||INR 1 lac – 2 lacs|
|Ph.D. in Yoga||INR 5 lacs- 15 lacs|
Also, entrepreneurs in Yoga can easily make up to INR 5-10 lacs per annum while the established and acclaimed entrepreneurs can earn between the range INR 8-15 lacs per annum.
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Frequently Asked Questions
Yoga is an art to connect one’s body, mind and soul via various physical and breathing techniques.
International Yoga Day is celebrated on 21st of June every year since 2015.
The main motive of International Yoga Day is to raise awareness regarding the several benefits on Yoga on physical and mental health of an individual.
Yoga helps in maintaining the blood pressure, lower the chances of heart related diseases, improves muscle strength, flexibility, etc.
Yoga helps in managing stress, relieves anxiety and enhances emotional stability.
Yes, one can pursue Ph.D. or M.Phil. in Yoga after their post-graduation
AYTTC is Advanced Yoga Teachers’ Training Course in Yoga pursued by teachers who have work experience of at least 2 years. It is an one month course.
Couple yoga, Spiritual yoga, Fitness yoga and Yoga therapy are some of the specializations in Yoga.
Some of the top Yoga schools are Bihar School of Yoga in Munger, The Yoga Institute, in Mumbai, Parmarth Niketan Ashram in Rishikesh and Ramamani Iyengar Memorial Yoga Institute in Pune
Interested Yogis must possess the skills such as patience, good communication skills, focus and determination, physical endurance to pursue a career in yoga.
Some of the top job profiles in yoga are Yoga Instructor, Yoga Consultants, Yoga Therapist, Yoga Researcher, etc.
Yoga studios, resorts, retreats, workshops, gyms, rehabilitation centres, health centres, etc.